Stay off my blog.. my children!
This is for me! Not you
I DON'T CARE WHAT HAPPENS TO YOU
YOU HAVE DESTROYED ANY LOVE I EVER HAD for anything!
I was a good mom!
Some horrible lazy man stole that sweet boy. My son is dead
I NEVER MEANT ANYTHING TO ANYONE IN MY LIFE!
I GAVE EVERYTHING I HAD TO MY FAMILY AND TGSY USED ME!
I'M BROKEN!!!
PLEASE LET ME DIE
What a sick excuse Danny! You haven't been to see me because a couple weeks ago I told you I should kill you!!??
ReplyDeleteIs that your excuse for 30 fucking years of theft and abuse and betrayal ??!
Good! Now you have a reason.
You sorry little bitch!
Who the fuck do you think you are bitching at me!
ReplyDeleteMy goodness you are stupid
What you two don't want to understand is I am exactly who and what you want me to be! When you were kind and generous and loving..SO WAS I.
ReplyDeleteI loved you when you didn't deserve it too.
But I don't deserve this!
I wasn't the betrayer!
THAT'S YOU
YOU SHAPED THIS BROKEN OLD WOMAN.
ALMOST 5 YEARS SINCE I WAS A FUCKING REFUGEE AND NEITHER OF YOU HAVE SAID ONE KIND WORD OR LIFTED A FINGER TO HELP
I WISH YOU HAD NEVER BEEN BORN
NO ONE BUT ME EVER WANTED YOU
I WISH I COULD FORGET YOU EVER EXISTED
Nah!! Ya think??!
ReplyDeleteWhat are the symptoms of your body shutting down from stress?
Physical signs of stress
Difficulty breathing.
Panic attacks.
Blurred eyesight or sore eyes.
Sleep problems.
Fatigue.
Muscle aches and headaches.
Chest pains and high blood pressure.
Indigestion or heartburn
You used me to death... Babysitting all the time, comic shops, remodeling houses, taking care of your animal and friends! You used me then threw me away.
ReplyDeleteI'm having a 4 Year mental breakdowns!
Unless I forget you I am a dead woman! You are trying to kill me
Depleted mother syndrome is when a mother experiences symptoms of mental, emotional, and physical exhaustion as a result of continuous caregiving responsibilities that exceed the mom's ability to cope with these responsibilities.Dec 1, 2023
6. Talk about self-care
ReplyDeleteDiscuss ways of de-stressing or practising self-care and ask if they find anything helpful. Exercising, having a healthy diet and getting a good night's sleep can help protect mental health and sustain wellbeing.
6. Listen carefully to what they tell you
Repeat what they have said back to them to ensure you have understood it. You don’t have to agree with what they are saying, but by showing you understand how they feel, you are letting them know you respect their feelings.
7. Offer them help in seeking professional support and provide information on ways to do this
You might want to offer to go to the GP with them or help them talk to a friend or family member. Try not to take control and allow them to make decisions.
8. Know your limits
You will have your own limits on the support that you can provide. And it's important to take care of yourself too. Give yourself time to rest and process what they have told you or what’s happened. Try to help them create a support network of other friends, relatives and mental health professionals who can help them too.
Remember that If you believe they are in immediate danger or have injuries that need medical attention, you must take urgent action to ensure they are safe. More details on dealing in a crisis can be found below.
If it is a family member or close friend you are concerned about, they might not want to talk to you. Try not to take this personally: talking to someone you love can be difficult as they might be worried they are hurting you. It is important to keep being open and honest and telling them that you care. It may also be helpful to give them information about organisations or people they can reach out to. A list can be found below.
How do I respond in a crisis?
People with mental health problems sometimes experience a crisis, such as feeling suicidal or experiencing their own or a different reality.
You may also feel a sense of crisis, but staying calm is important.
There are some general strategies that you can use to help:
Listen without making judgements and concentrate on their needs at that moment
Ask them what would help them
Reassure and signpost to practical information or resources.
Avoid confrontation
Ask if there is someone they would like you to contact
Encourage them to seek appropriate professional help
If they have hurt themselves, make sure they get the first aid they need
Seeing, hearing or believing things that no one else does can be the symptom of a mental health problem. It can be frightening and upsetting. Gently remind the person who you are and why you are there. Don’t reinforce or dismiss their experiences; acknowledge how the symptoms make them feel.
How do I respond if someone is suicidal?
If someone tells you they are feeling suicidal or can’t go on, it is very important to encourage them to get help. You or they should contact a GP or NHS 111. They can also contact the Samaritans immediately by calling 116 123 (UK) for free anytime. They could also get help from their friends, family, or mental health services.
You can ask how they feel and let them know you are available to listen. Talking can be a great help to someone who is feeling suicidal, but it may be distressing for you. You need to talk to someone about your feelings;
NO ONE WILL TALK TO ME!!!
I'm going to move if I have to walk away from this place.
ReplyDeleteNo more senior CITIZENS parks!.
Since 2003 I have watched old people every weekend welcome their families.. they now and clean and bring food and visit!
I WAS A GOOD WOMAN
I WAS A GOOD MOTHER!
I NEED HELP
SOME PEOPLE WILL WALK ALL OVER YOU WITH THE SHOES YOU BOUGHT FOR THEM
ReplyDeleteThis phone has crapped out
ReplyDeleteI bought a new one and can't make it work. I've driven to grant's pass twice trying! No more phone and internet after tomorrow.
I'm done. I wasted 3 full days terrified of driving.
I'M DONE WITH THIS ELECTRONIC BULLSHIT
GOOD BYE
It is Normal.....to not want to be around those who traumatized me!!!!!
ReplyDeleteYou goddamned idiots
https://www.facebook.com/reel/1160657635526244?mibextid=rS40aB7S9Ucbxw6v
Trauma doesn't make people stronger
ReplyDeleteIt damages their nervous system
It hijacks their digestive track
It keeps them in a constant loop hypervigalence.
https://www.facebook.com/reel/1289658872142300?mibextid=rS40aB7S9Ucbxw6v